Blog: Strike through the Competition

This blog includes all things soccer related including training and injury prevention, as well as, physical therapy. From what to look for in a good trainer, how to properly train, injury prevention, and all things physical therapy, this blog has it all!

Why I don't "take" insurance!

“Do you take my insurance?” This question comes up a lot. And when I say a lot, like, it’s almost every time I talk to someone. For some...

Is Physical Therapy right for you?

You have an injury or something just doesn't feel right. What should you do? Well, first you need to look and think about a few...

Do you want to get a more powerful shot??!!!

Want to know how to get a better shot? Have you always had an ok shot but lack the power? If you have good placement most of the time...

Why do we need stability and strength training?

As soccer players, we work on ball skills over and over and over again. And I think that's great! You need to have a good first touch...

Risk of Injury Following Covid-19

I decided to write my first blog post and something that I am seeing in our culture right now and what may happen in the future... I have...